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Lowest healthy body fat percentage
381 sats \ 3 comments \ @BallLightning 23 Jun 2025 HealthAndFitness
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How accurate is BMI? Are there better ways to measure body fat?
555 sats \ 4 comments \ @NovaRift 21 Jan 2025 HealthAndFitness
The new nutritional guidelines have internal contradictions
1550 sats \ 6 comments \ @Signal312 8 Jan HealthAndFitness
Fasting for 10% body fatyoutu.be/VrFACaLfKjw?si=LJEExVtc45oEXxFm
400 sats \ 1 comment \ @ProofOfWorkFitness 22 Jul 2025 HealthAndFitness
Were studies done, to prove the standard "healthy" diet is actually healthy?
664 sats \ 4 comments \ @Signal312 17 Nov 2025 HealthAndFitness
3 month target update on project reverse fatty liver
384 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Isn't Obesity a personal failure than calling it a chronic metabolic disease?
342 sats \ 5 comments \ @Coinsreporter 9 Mar 2025 HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
284 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
Butter vs Olive Oil: Is Butter Bad for You? (The Economist)www.economist.com/science-and-technology/2025/03/07/is-butter-bad-for-you
928 sats \ 6 comments \ @denlillaapan 9 Mar 2025 HealthAndFitness
New obesity definition sidelines BMI to focus on healthwww.nature.com/articles/d41586-025-00123-1
526 sats \ 27 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3416 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Do you guys love FAT?
404 sats \ 20 comments \ @Science_Genial 16 Mar 2024 food_and_drinks
Why targeted fat loss is a fitness myth
349 sats \ 1 comment \ @NovaRift 23 Jan 2025 HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
261 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
US rolls out new dietary guidelines backing more protein and full-fat dairywww.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
1074 sats \ 10 comments \ @Coinsreporter 7 Jan HealthAndFitness food_and_drinks
In Defense of Low Fat: A Call for Some Evolution of Thought (Part 1) (2015)deniseminger.com/2015/10/06/in-defense-of-low-fat-a-call-for-some-evolution-of-thought-part-1/
1030 sats \ 1 comment \ @libertas 1 Nov 2024 health
What are the principles of healthy eating?
746 sats \ 7 comments \ @NovaRift 13 Feb 2025 HealthAndFitness
Skinny fat & Low Energy?- YouTubeyoutube.com/shorts/rTUSk_Fotfg?si=DMRYXKUDKMm6Wp74
376 sats \ 0 comments \ @ProofOfWorkFitness 17 Sep 2025 HealthAndFitness
How much protein do you need do aim for everyday?- YouTubeyoutu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
201 sats \ 0 comments \ @ProofOfWorkFitness 20 Oct 2025 HealthAndFitness
Gyms vs. Obesity in US
643 sats \ 9 comments \ @suraz 25 Feb 2025 HealthAndFitness
Canceling the Science on Saturated Fats
222 sats \ 1 comment \ @Signal312 21 Jan 2024 health
Macros for Bitcoiners
212 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles