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Want to lose fat without losing muscle? Start here.💪🏼
youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
488 sats
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3 comments
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@ProofOfWorkFitness
7 Jul 2025
HealthAndFitness
related
How much protein do you need do aim for everyday?- YouTube
youtu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
201 sats
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0 comments
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@ProofOfWorkFitness
20 Oct 2025
HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
261 sats
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0 comments
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@ProofOfWorkFitness
4 Nov 2023
meta
How to Calculate Calories and Macros for Fat Loss | Real Case Study- YouTube
youtu.be/qOBw9kwd0OE?si=zhGgUjSu3ICON2q-
226 sats
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3 comments
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@ProofOfWorkFitness
1 Apr
HealthAndFitness
Do You Need Sports Supplements?
389 sats
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2 comments
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@NovaRift
15 Jan 2025
HealthAndFitness
Isn't Obesity a personal failure than calling it a chronic metabolic disease?
342 sats
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5 comments
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@Coinsreporter
9 Mar 2025
HealthAndFitness
Don't make this mistake if you're a bitcoiner or busy pro and you get injured
youtube.com/shorts/vqPPyaYSzrU?si=9PQAK8MDnZ3bqUXx
547 sats
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0 comments
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@ProofOfWorkFitness
8 Nov 2025
HealthAndFitness
Macros for Bitcoiners
212 sats
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4 comments
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@ProofOfWorkFitness
5 Dec 2023
BooksAndArticles
Does having muscles REALLY 'torch' body fat?
bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
723 sats
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5 comments
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@IamSINGLE
19 Jan 2025
HealthAndFitness
This could be why you're not making gains. #fitness - YouTube
youtube.com/shorts/xLQqekA35B8?si=oRjMPfLxYMEtUvlX
247 sats
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0 comments
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@ProofOfWorkFitness
17 Dec 2025
HealthAndFitness
Optionality
14.3k sats
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20 comments
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@CarlBMenger
20 Apr 2024
bitcoin
Which Is the Best Weight Loss Diet?
761 sats
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7 comments
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@NovaRift
11 Feb 2025
HealthAndFitness
Still look skinny fat even though you “work out at home”?
youtube.com/shorts/K-4zXXCNVEQ?si=aY1JPD3AkwFsjZIw
510 sats
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1 comment
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@ProofOfWorkFitness
9 Jul 2025
HealthAndFitness
Can weight loss be simplified to just conservation of mass?
496 sats
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0 comments
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@Undisciplined
26 Feb
HealthAndFitness
Retatrutide: The GLP one drug that is even more effective than Ozempic
367 sats
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1 comment
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@zuspotirko
5 Mar 2025
HealthAndFitness
Want a body that looks more like Usain Bolt than a marathon runner?
youtu.be/5WdVjOMnNBc?si=RDSwFVp4XWMY80-w
286 sats
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4 comments
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@ProofOfWorkFitness
10 Aug 2025
HealthAndFitness
Fasting for 10% body fat
youtu.be/VrFACaLfKjw?si=LJEExVtc45oEXxFm
400 sats
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1 comment
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@ProofOfWorkFitness
22 Jul 2025
HealthAndFitness
This Is My Approach to Fitness — Verify the Proof of Work- YouTube
youtu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
529 sats
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0 comments
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@ProofOfWorkFitness
20 Dec 2025
HealthAndFitness
Grow your glutes and burn belly fat, the solution to being skinny fat. #fitness
youtube.com/shorts/2_YGaqKLZWw?si=xryI70MMjp7GWL7v
490 sats
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0 comments
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@ProofOfWorkFitness
5 Dec 2025
HealthAndFitness
3 month target update on project reverse fatty liver
384 sats
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4 comments
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@User21000000
16 Jan 2025
HealthAndFitness
Building strength at long muscle lengths
youtube.com/shorts/SMK2V9zoB2g?si=5tGshDsGHCQmhSBx
657 sats
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0 comments
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@ProofOfWorkFitness
13 Mar
HealthAndFitness
Weight loss: The Jo-Jo-effect on a cellular level
www.nature.com/articles/s41586-024-08165-7
213 sats
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6 comments
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@02a9a61fdc
27 Nov 2024
science
more