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💥15 benefits of sports for your health🏋️🤸🏃⛹️
231 sats
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3 comments
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@Msd0457890
14 Jul 2025
HealthAndFitness
related
What’s the Best Exercise for a Healthy Heart?
549 sats
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5 comments
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@NovaRift
17 Jan 2025
HealthAndFitness
What happens if we don't exercise...
825 sats
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9 comments
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@IamSINGLE
9 Feb 2025
HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
575 sats
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6 comments
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@denlillaapan
12 Mar 2025
HealthAndFitness
Cardiovascular Age and Arterial Health
400 sats
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2 comments
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@398ja
10 Jul 2025
HealthAndFitness
Heath & Fitness on Your Fingers — Exploring Various Mudras in Yoga
466 sats
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2 comments
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@IamSINGLE
12 Jan 2025
HealthAndFitness
Olive oil.
1763 sats
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7 comments
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@bitties
19 May 2024
health
Vigorous physical activity (VPA) reduces disease risk, all cause mortality
440 sats
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0 comments
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@k00b
10 Oct 2025
charts_and_maps
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
491 sats
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11 comments
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@south_korea_ln
13 Jan 2025
science
A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
480 sats
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0 comments
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@ProofOfWorkFitness
9 Nov 2023
meta
My heart health, according to my Oura Ring
1012 sats
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6 comments
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@398ja
29 Jun 2025
HealthAndFitness
Joy of Compounding
15.5k sats
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46 comments
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@CarlBMenger
22 May 2024
bitcoin
Exercise shown to improve cancer outcomes in randomized trial
www.nejm.org/doi/full/10.1056/NEJMoa2502760
465 sats
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5 comments
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@k00b
2 Jun 2025
science
Optionality
14.3k sats
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20 comments
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@CarlBMenger
20 Apr 2024
bitcoin
Exercise and rewards
854 sats
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34 comments
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@Carresan
18 Jan 2025
HealthAndFitness
What's Your Maximum Heart Rate? The Economist
economist.com/science-and-technology/2026/03/06/what-is-your-maximum-heart-rate
1009 sats
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7 comments
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@denlillaapan
16 Mar
HealthAndFitness
Muscle makes you look athletic. Tendons are what let you move athletic.- YouTube
youtube.com/shorts/1diUTJ8tmVo?si=r-5YiBSy-zoHxJ4y
866 sats
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5 comments
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@ProofOfWorkFitness
22 Jan
HealthAndFitness
What is your alter_native form of exercise?
543 sats
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12 comments
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@BTCFC
22 Apr 2024
alter_native
Exercising for 30 minutes improves memory, study suggests
www.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
397 sats
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5 comments
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@Imyourfed
13 Dec 2024
science
The Real Reason You Should Drink Coffee
odysee.com/@DrBerg:4/the-real-reason-you-should-drink-coffee:8?r=8T2xqWjtafHWYGxQBSsrbw1wQPm7sWRq
1419 sats
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12 comments
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@Undisciplined
4 Apr 2024
health
Most workouts out there just focus on how you look.- YouTube
youtube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats
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1 comment
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@ProofOfWorkFitness
10 Nov 2025
HealthAndFitness
This Is My Approach to Fitness — Verify the Proof of Work- YouTube
youtu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
529 sats
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0 comments
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@ProofOfWorkFitness
20 Dec 2025
HealthAndFitness
more