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Circadian Rhythms Matter More Than You Might Think in ADHDbrandonluumd.substack.com/p/circadian-rhythms-matter-more-than
1643 sats \ 4 comments \ @k00b 23 Dec 2025 HealthAndFitness
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Does everyone really need to be an early riser, or can night owls thrive too?
656 sats \ 2 comments \ @NovaRift 20 Jan 2025 HealthAndFitness
Your Indoor Lighting is Killing Yourumble.com/v75qtno-your-indoor-lighting-is-killing-you.html
309 sats \ 6 comments \ @Undisciplined 16 Feb HealthAndFitness science
Optimizing Sleep
1219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
Timeless Circadian Wisdom ☀️😇🌳
798 sats \ 1 comment \ @AliceA 31 Mar mostly_harmless science tech
Our brains bend time to adapt to life's rhythmwww.earth.com/news/our-brains-bend-time-to-adapt-to-lifes-rhythm/
200 sats \ 0 comments \ @ch0k1 14 Feb 2024 science
Should We Scrap Daylight Savings Time? (The Economist)www.economist.com/science-and-technology/2025/04/02/how-daylight-saving-time-affects-your-sleep-and-diet
993 sats \ 9 comments \ @denlillaapan 6 Apr 2025 AskSN
Long-Term Melatonin Use Linked to Nearly Double Heart Failure Risk, Study Findswww.theepochtimes.com/health/long-term-melatonin-use-linked-to-nearly-double-heart-failure-risk-study-finds-5940621?utm_source=partner&utm_campaign=ZeroHedge&src_src=partner&src_cmp=ZeroHedge
462 sats \ 5 comments \ @billytheked 7 Nov 2025 HealthAndFitness
Parents give kids more melatonin than ever, with unknown long-term effectsarstechnica.com/health/2025/04/melatonin-for-kids-safe-sleep-aid-or-uncontrolled-medical-experiment/
156 sats \ 5 comments \ @jakoyoh629 8 Apr 2025 HealthAndFitness
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
688 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
ADHD Is NOT Genetic: It's Purely NUTRITIONAL
226 sats \ 1 comment \ @Undisciplined 13 May 2025 HealthAndFitness
The Science Behind Why People Hate Daylight Saving Time So Mucharstechnica.com/features/2024/03/the-science-behind-why-people-hate-daylight-savings-time-so-much/
255 sats \ 1 comment \ @0xbitcoiner 13 Mar 2024 science
Sunlight therapy
261 sats \ 1 comment \ @cryotosensei 14 Jul 2024 Photography
Exemptions for ADHD drugs drop to record-lowwww.espn.com/mlb/story/_/id/47168622/exemptions-adhd-drugs-mlb-drop-record-low-54
390 sats \ 1 comment \ @Cje95 2 Dec 2025 Stacker_Sports
I bought this "thing" for sleeping
530 sats \ 6 comments \ @guerratotal 17 Jul 2025 HealthAndFitness
Study Finds Exercise Boosts Cognition For People With ADHDoldermuscles.com/study-finds-exercise-boosts-cognition-for-people-with-adhd/
385 sats \ 0 comments \ @Onlygoodnews 21 Mar 2025 HealthAndFitness
Stop Buying Coffee. Start Touching Grass. (Literally)
625 sats \ 3 comments \ @PictureRoom 26 Jul 2025 HealthAndFitness
What is your morning routine?
774 sats \ 14 comments \ @south_korea_ln 11 Feb 2025 AskSN
Are women better time-keepers than men?
334 sats \ 10 comments \ @billytheked 29 May 2025 AskSN
This App Can Help You Beat Jet Lag (NYT Wirecutter, Gabriella DePinho)www.nytimes.com/wirecutter/reviews/timeshifter-app-review/
917 sats \ 2 comments \ @denlillaapan 4 Jun 2025 HealthAndFitness
Learning takeaways from an ADHD workshop
1182 sats \ 7 comments \ @cryotosensei 13 Nov 2024 Education
The Price of Freedom
322 sats \ 3 comments \ @Crossroads 16 Dec 2025 AskSN