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From Fat to Fit in Four Months
blog.lopp.net/fat-fit-four-months/
125 sats
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10 comments
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@squatopia
25 Apr 2023
bitcoin
related
Why targeted fat loss is a fitness myth
349 sats
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1 comment
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@NovaRift
23 Jan 2025
HealthAndFitness
3 month target update on project reverse fatty liver
384 sats
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4 comments
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@User21000000
16 Jan 2025
HealthAndFitness
Grow your glutes and burn belly fat, the solution to being skinny fat. #fitness
youtube.com/shorts/2_YGaqKLZWw?si=xryI70MMjp7GWL7v
490 sats
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0 comments
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@ProofOfWorkFitness
5 Dec 2025
HealthAndFitness
Skinny Fat Explained: Why You’re Stuck & How to Break Free - YouTube
youtube.com/shorts/Vi8Z3fhz8dA?si=vVStraSSnfstlawu
361 sats
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2 comments
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@ProofOfWorkFitness
10 Sep 2025
HealthAndFitness
Skinny fat & Low Energy?- YouTube
youtube.com/shorts/rTUSk_Fotfg?si=DMRYXKUDKMm6Wp74
376 sats
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0 comments
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@ProofOfWorkFitness
17 Sep 2025
HealthAndFitness
Fasting for 10% body fat
youtu.be/VrFACaLfKjw?si=LJEExVtc45oEXxFm
400 sats
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1 comment
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@ProofOfWorkFitness
22 Jul 2025
HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
261 sats
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0 comments
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@ProofOfWorkFitness
4 Nov 2023
meta
Want to lose fat without losing muscle? Start here.💪🏼
youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
488 sats
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3 comments
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@ProofOfWorkFitness
7 Jul 2025
HealthAndFitness
How to Calculate Calories and Macros for Fat Loss | Real Case Study- YouTube
youtu.be/qOBw9kwd0OE?si=zhGgUjSu3ICON2q-
226 sats
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3 comments
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@ProofOfWorkFitness
1 Apr
HealthAndFitness
Which Is the Best Weight Loss Diet?
761 sats
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7 comments
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@NovaRift
11 Feb 2025
HealthAndFitness
Isn't Obesity a personal failure than calling it a chronic metabolic disease?
342 sats
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5 comments
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@Coinsreporter
9 Mar 2025
HealthAndFitness
How accurate is BMI? Are there better ways to measure body fat?
555 sats
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4 comments
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@NovaRift
21 Jan 2025
HealthAndFitness
This Is My Approach to Fitness — Verify the Proof of Work- YouTube
youtu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
529 sats
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0 comments
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@ProofOfWorkFitness
20 Dec 2025
HealthAndFitness
CELLULITE: How you get rid of it for good! (Your doctor is clueless about this)
1027 sats
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1 comment
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@benwehrman
17 May 2024
health
Wildly Irregular Accountability Thread
172 sats
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6 comments
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@Undisciplined
21 Jan
HealthAndFitness
Wildly Irregular Accountability Thread
186 sats
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4 comments
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@Undisciplined
13 Jan
HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
284 sats
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3 comments
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@BTCLNAT
16 Sep 2024
science
New Year. New You. 💪🏼
youtube.com/post/UgkxLGxQQIKt8KAD-zSKFYfJRTdPRatgtG5c?si=ZWVVGGzHrWV0HbcI
271 sats
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0 comments
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@ProofOfWorkFitness
18 Aug 2025
HealthAndFitness
New obesity definition sidelines BMI to focus on health
www.nature.com/articles/d41586-025-00123-1
526 sats
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27 comments
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@IamSINGLE
19 Jan 2025
HealthAndFitness
Manuel didn’t wait for the stars to align.- YouTube
youtube.com/shorts/In2aFZGovE4?si=Z20rQZp-0C51upTP
335 sats
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0 comments
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@ProofOfWorkFitness
2 Sep 2025
HealthAndFitness
Lowest healthy body fat percentage
381 sats
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3 comments
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@BallLightning
23 Jun 2025
HealthAndFitness
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