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Consistency always wins.
21 sats \ 1 comment \ @Fitness360 12 Dec 2023 Fitness
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Consistency is key
1059 sats \ 1 comment \ @ProofOfWorkFitness 20 Sep 2024 health
Reflections on Goals and Goal Setting
1148 sats \ 9 comments \ @hodlpleb 31 May 2024 mostly_harmless
Optimal Reading Routine and Tips
1385 sats \ 7 comments \ @BTCFC 24 Feb 2024 BooksAndArticles
Gradually Building Momentum
550 sats \ 5 comments \ @BTCFC 6 May 2024 alter_native
Marathon Training Log - Week 14
482 sats \ 4 comments \ @gnilma 27 Apr 2025 HealthAndFitness
Marathon Training Log - Week 8
535 sats \ 19 comments \ @gnilma 16 Mar 2025 HealthAndFitness
Lower Your Time Preference With High Leverage Habits- YouTubeyoutube.com/shorts/J3xh2waLCmw?si=E_NaujfPS5Mn94ou
681 sats \ 6 comments \ @ProofOfWorkFitness 2 Sep 2025 HealthAndFitness
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
397 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
Marathon Training Log - Week 4
880 sats \ 13 comments \ @gnilma 17 Feb 2025 HealthAndFitness
Struggle with consistency?- YouTubeyoutube.com/shorts/o_BXaVTjaVY?si=9ZY4O_kU8qYRDcit
660 sats \ 1 comment \ @ProofOfWorkFitness 26 Sep 2025 HealthAndFitness
Don't overcomplicate Fitness- YouTubeyoutube.com/shorts/qNwG2YndwQw?si=W27dcshlu6RkVUmc
575 sats \ 0 comments \ @ProofOfWorkFitness 7 Apr HealthAndFitness
The Power of 20 Minutes
365 sats \ 2 comments \ @cryotosensei 3 Feb 2025 HealthAndFitness
Tai Chi Journal #1 - the Art of Daily Practice
414 sats \ 7 comments \ @cristaiji 2 Jun 2024 alter_native
From Age 28 to 35
1107 sats \ 0 comments \ @ProofOfWorkFitness 26 Sep 2024 health
Sleep
1758 sats \ 8 comments \ @ChrisS 23 Apr 2024 health
27 Reading Tips from Nassim Taleb
391 sats \ 11 comments \ @Taft 2 Mar 2024 BooksAndArticles
Unphiltered - Chapter 5 — An Imaginary Machine Gun
1256 sats \ 3 comments \ @TotallyHumanWriter 17 Nov 2025 the_stacker_muse
Marathon Training Log - Week 13
284 sats \ 2 comments \ @gnilma 20 Apr 2025 HealthAndFitness
What I Learned after 5000 Hours of Studyingyoutu.be/u2Ogza-n3i0?feature=shared
403 sats \ 0 comments \ @stackeraw 4 Nov 2023 meta
If you only train twice a week, every set better prove something. 2 day split.youtube.com/shorts/J5lI4BzDfkw?si=CGDeEdfE5EZDLoEW
511 sats \ 0 comments \ @ProofOfWorkFitness 18 Oct 2025 HealthAndFitness
Just not enough hours in the day for fitness.
1053 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health