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Yoga Nidra AKA Non Sleep Deep Rest
1942 sats \ 6 comments \ @BTCFC 16 Apr 2024 FiresidePhilosophy
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A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
480 sats \ 0 comments \ @ProofOfWorkFitness 9 Nov 2023 meta
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
766 sats \ 9 comments \ @denlillaapan 27 Jan 2025 HealthAndFitness
Ek's Irregularities #1 | Clickbait Title
7602 sats \ 52 comments \ @ek 20 Sep 2024 mostly_harmless
Tai Chi Journal #1 - the Art of Daily Practice
414 sats \ 7 comments \ @cristaiji 2 Jun 2024 alter_native
Box Breathing
1366 sats \ 7 comments \ @BTCFC 6 Mar 2024 health
4_F4ll_GuY_0x01.md
4980 sats \ 36 comments \ @ek 7 Mar 2024 mostly_harmless
Why You Can't Think Clearly and Deeply Anymore (NYT, Cal Newport)www.nytimes.com/2026/03/27/opinion/technology-mental-fitness-cognitive.html
2669 sats \ 12 comments \ @denlillaapan 10 Apr AI BooksAndArticles HealthAndFitness
What's the best Yoga book you'd recommend to a beginner?
307 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
Optimizing Sleep
1219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
The Need for Yoga in Our Divided World (or, An Alternative to Feeling Angry)
1843 sats \ 5 comments \ @anna 16 Jul 2024 alter_native
Thoughts arrive like butterflies
1368 sats \ 0 comments \ @LjubaRadman 28 May Music
Between Skepticism and Strange Experiences: My First KAP Session
303 sats \ 0 comments \ @Bitcoiner1 1 Jan AskSN
Zap to Zero Day 19 | Symbiosis
2030 sats \ 36 comments \ @ek 16 Jan 2024 meta freebie
Did you ever have a NDE or epiphany? I did. And is terrifying
31.1k sats \ 111 comments \ @DarthCoin 7 Oct 2023 meta
Workout Week/Report From a Lazybones #10
251 sats \ 5 comments \ @denlillaapan 21 Mar 2025 HealthAndFitness
The Next Thing (short story)
996 sats \ 0 comments \ @TheFictionFactory 5 Nov 2025 BooksAndArticles
How I Utilize Different Breathing Techniques
1131 sats \ 0 comments \ @BTCFC 13 Mar 2024 health
Work Hard, Rest Harder
546 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
The Zen of Unsusbscribing
1721 sats \ 29 comments \ @Undisciplined 13 Sep 2024 meta
[Yoga Journey]: Easy Meditation for Beginners
1208 sats \ 5 comments \ @denlillaapan 25 Jan 2025 HealthAndFitness
Workout Week/Report From a Lazybones #6
969 sats \ 26 comments \ @denlillaapan 22 Feb 2025 HealthAndFitness