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Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
1053 sats \ 7 comments \ @denlillaapan 8 Mar 2025 HealthAndFitness
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Is Taking a Cold Shower Good for You?time.com/7331761/cold-shower-benefits-health/
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My first Ice Bath experience 🥶
709 sats \ 6 comments \ @398ja 4 Aug 2025 HealthAndFitness
When Is the Best Time to Shower or Bathe?
630 sats \ 14 comments \ @NovaRift 24 Jan 2025 HealthAndFitness
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398 sats \ 4 comments \ @BTCFC 29 Feb 2024 health
ICE BATH: Mix to a Cold Postmixsovrnbitcoiner.com/ice-bath-mix-to-cold-postmix/
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878 sats \ 40 comments \ @Undisciplined 14 Jan 2025 HealthAndFitness
I Almost Died in the Shower
857 sats \ 26 comments \ @guerratotal 3 Sep 2025 HealthAndFitness
Healing comes from nature, not drugs
204 sats \ 2 comments \ @Taft 29 Aug 2024 BooksAndArticles
What’s the Best Exercise for a Healthy Heart?
549 sats \ 5 comments \ @NovaRift 17 Jan 2025 HealthAndFitness
On Supplementation
210 sats \ 4 comments \ @BTCFC 27 Feb 2024 health
Science Has Found Even More Ways Coffee Is Good for Youwww.wired.com/story/science-has-found-even-more-ways-coffee-is-good-for-you/
392 sats \ 15 comments \ @0xbitcoiner 4 May science food_and_drinks HealthAndFitness
Physicists Discover the Most Complex Forms of Ice Yetwww.quantamagazine.org/physicists-discover-the-most-complex-forms-of-ice-yet-20260427/
260 sats \ 3 comments \ @0xbitcoiner 27 Apr science
Box Breathing
1366 sats \ 7 comments \ @BTCFC 6 Mar 2024 health
Hormesis: Counterintuitive Health Tips That Are Deadly Effectiveodysee.com/@DrBerg:4/top-counterintuitive-health-tips-that:0
409 sats \ 4 comments \ @Undisciplined 8 Mar 2024 health
It's Good To Warm Your Bones By The Fire
344 sats \ 5 comments \ @siggy47 24 Jan 2025 Animal_World
Exercise twice as effective as anti-depressantswww.telegraph.co.uk/news/2024/02/14/exercise-depression-treatment-pills-antidepressants/
213 sats \ 0 comments \ @398ja 15 Feb 2024 health
💥15 benefits of sports for your health🏋️🤸🏃⛹️
231 sats \ 3 comments \ @Msd0457890 14 Jul 2025 HealthAndFitness
Ouch.... That Felt Good
1035 sats \ 9 comments \ @BTCFC 8 May 2024 alter_native
Gyuasua Tea: A Healthier Path Beyond Coffee
214 sats \ 3 comments \ @Yogi 13 Dec 2024 food_and_drinks
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
851 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
491 sats \ 11 comments \ @south_korea_ln 13 Jan 2025 science