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[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
572 sats \ 5 comments \ @denlillaapan 5 May 2025 HealthAndFitness
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766 sats \ 9 comments \ @denlillaapan 27 Jan 2025 HealthAndFitness
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1034 sats \ 9 comments \ @denlillaapan 26 Jan 2025 HealthAndFitness
How to Find Clarity in a Noisy World: Breathing (Bloomberg, Tiffany Ap)www.bloomberg.com/news/articles/2025-11-21/why-the-wellness-world-moved-from-meditation-to-breathwork
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752 sats \ 9 comments \ @denlillaapan 31 Jan 2025 HealthAndFitness
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313 sats \ 7 comments \ @denlillaapan 15 Mar 2025 HealthAndFitness
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763 sats \ 1 comment \ @denlillaapan 2 Mar 2025 HealthAndFitness
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591 sats \ 7 comments \ @denlillaapan 19 Jan 2025 HealthAndFitness
Why You Can't Think Clearly and Deeply Anymore (NYT, Cal Newport)www.nytimes.com/2026/03/27/opinion/technology-mental-fitness-cognitive.html
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Books And Articles Newsletter, Issue 44
993 sats \ 8 comments \ @siggy47 14 Dec 2024 BooksAndArticles
Workout Routines—And the Value of Just Doing a Little Bit.
921 sats \ 13 comments \ @denlillaapan 11 Jan 2025 HealthAndFitness
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13k sats \ 4 comments \ @denlillaapan 9 Jan 2025 BooksAndArticles
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A Spiritual Guide to the CE-5 Protocol: Connecting with Universal Consciousness
276 sats \ 0 comments \ @BhavikBitcoin 24 Jan 2025 aliens_and_UFOs
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1366 sats \ 7 comments \ @BTCFC 6 Mar 2024 health
Book Review: A World Appears, by Michael Pollan
4186 sats \ 7 comments \ @denlillaapan 2 Apr BooksAndArticles HealthAndFitness
This Is Your Consciousness on Plants (NYT, David Marchese/Michael Pollan)www.nytimes.com/2026/02/07/magazine/michael-pollan-interview.html
1424 sats \ 5 comments \ @denlillaapan 11 Feb BooksAndArticles HealthAndFitness
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1383 sats \ 7 comments \ @denlillaapan 22 Jan 2025 HealthAndFitness
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861 sats \ 2 comments \ @siggy47 18 Apr BooksAndArticles