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2 Years of Meatmaxxing Progress
317 sats \ 3 comments \ @benwehrman 9 May 2025 HealthAndFitness
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How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
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What's more important - diet or exercise?
817 sats \ 12 comments \ @Signal312 14 Nov 2025 HealthAndFitness
Is salt necessary in the human diet? A few viewpoints
965 sats \ 19 comments \ @Signal312 27 Nov 2025 HealthAndFitness
How much protein do you need do aim for everyday?- YouTubeyoutu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
201 sats \ 0 comments \ @ProofOfWorkFitness 20 Oct 2025 HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
305 sats \ 6 comments \ @Fabs 1 Mar 2024 health
3 month target update on project reverse fatty liver
384 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
US rolls out new dietary guidelines backing more protein and full-fat dairywww.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
1074 sats \ 10 comments \ @Coinsreporter 7 Jan HealthAndFitness food_and_drinks
Uruguay - The New Land Of The Free? 🇺🇾
250.6k sats \ 90 comments \ @davidw 23 Nov 2023 meta
This could be why you're not making gains. #fitness - YouTubeyoutube.com/shorts/xLQqekA35B8?si=oRjMPfLxYMEtUvlX
247 sats \ 0 comments \ @ProofOfWorkFitness 17 Dec 2025 HealthAndFitness
(Mostly) Daily Accountability Thread
331 sats \ 5 comments \ @Undisciplined 5 Aug 2025 HealthAndFitness
My current 3 month weight loss challenge
557 sats \ 15 comments \ @User21000000 11 Jan 2025 HealthAndFitness
Don't overcomplicate Fitness- YouTubeyoutube.com/shorts/qNwG2YndwQw?si=W27dcshlu6RkVUmc
575 sats \ 0 comments \ @ProofOfWorkFitness 7 Apr HealthAndFitness
Diet Diary: The Road to 90kg - Week 2
286 sats \ 1 comment \ @LibertasBR 5 Mar 2025 HealthAndFitness
How to Calculate Calories and Macros for Fat Loss | Real Case Study- YouTubeyoutu.be/qOBw9kwd0OE?si=zhGgUjSu3ICON2q-
226 sats \ 3 comments \ @ProofOfWorkFitness 1 Apr HealthAndFitness
Wildly Irregular Accountability Thread
359 sats \ 16 comments \ @Undisciplined 16 Feb HealthAndFitness
New Year. New You. 💪🏼youtube.com/post/UgkxLGxQQIKt8KAD-zSKFYfJRTdPRatgtG5c?si=ZWVVGGzHrWV0HbcI
271 sats \ 0 comments \ @ProofOfWorkFitness 18 Aug 2025 HealthAndFitness
How to beat RealBitcoinDog #1: OMAD
421 sats \ 4 comments \ @Undisciplined 25 Mar HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
488 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
This Is My Approach to Fitness — Verify the Proof of Work- YouTubeyoutu.be/y2vZV_GaQGs?si=6iMZHMrSbE8zGKGD
529 sats \ 0 comments \ @ProofOfWorkFitness 20 Dec 2025 HealthAndFitness
My weightloss journey #NEEDhealth
582 sats \ 15 comments \ @needcreations_ 10 Dec 2023 Fitness
(Mostly) Daily Accountability Thread
546 sats \ 11 comments \ @Undisciplined 24 Jun 2025 HealthAndFitness