@anon
sign up
@anon
sign up
pull down to refresh
How much protein do you need do aim for everyday?- YouTube
youtu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
201 sats
\
0 comments
\
@ProofOfWorkFitness
20 Oct 2025
HealthAndFitness
related
A Bitcoiner's guide to sustainable fat loss.
261 sats
\
0 comments
\
@ProofOfWorkFitness
4 Nov 2023
meta
[5:17]: @realBitcoinDog It's So Early! - ~HealthAndFitness new territory
1585 sats
\
3 comments
\
@realBitcoinDog
9 Jan 2025
podcasts
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
976 sats
\
33 comments
\
@realBitcoinDog
9 Jan 2025
Stacker_Sports
Make America Meaty Again (Wall Street Journal, Nina Teicholz)
www.wsj.com/opinion/meat-will-make-america-healthy-again-federal-guidelines-nutrition-reform-protein-eded2b3e
488 sats
\
4 comments
\
@denlillaapan
12 Mar 2025
HealthAndFitness
US rolls out new dietary guidelines backing more protein and full-fat dairy
www.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
1074 sats
\
10 comments
\
@Coinsreporter
7 Jan
HealthAndFitness
food_and_drinks
Don't overcomplicate Fitness- YouTube
youtube.com/shorts/qNwG2YndwQw?si=W27dcshlu6RkVUmc
575 sats
\
0 comments
\
@ProofOfWorkFitness
7 Apr
HealthAndFitness
How to Calculate Calories and Macros for Fat Loss | Real Case Study- YouTube
youtu.be/qOBw9kwd0OE?si=zhGgUjSu3ICON2q-
226 sats
\
3 comments
\
@ProofOfWorkFitness
1 Apr
HealthAndFitness
The new nutritional guidelines have internal contradictions
1550 sats
\
6 comments
\
@Signal312
8 Jan
HealthAndFitness
What are the principles of healthy eating?
746 sats
\
7 comments
\
@NovaRift
13 Feb 2025
HealthAndFitness
Seed Oil Madness and Saturated Fat
1321 sats
\
8 comments
\
@kytt
20 Apr 2024
health
Uruguay - The New Land Of The Free? 🇺🇾
250.6k sats
\
90 comments
\
@davidw
23 Nov 2023
meta
Don't store or heat your food in plastic- YouTube
youtube.com/shorts/0uhWs2XMiqA?si=a7DI1pSM6nPXOnED
623 sats
\
1 comment
\
@ProofOfWorkFitness
4 May
HealthAndFitness
Steakhouse to Supermarket, High Beef Prices Aren't Going Away
thedailyeconomy.org/article/newpriceofbeef/
571 sats
\
1 comment
\
@0xbitcoiner
29 Apr
food_and_drinks
charts_and_maps
econ
I completed 14,000 steps per day for 17 straight days to win 1 mil sats
1172 sats
\
10 comments
\
@needcreations_
28 Apr 2024
Outdoors
freebie
Put your phone down after this reel… and EARN your next scroll.- YouTube
youtube.com/shorts/FuASOjfAAEw?si=ckpiIrkvsWXDo3q2
271 sats
\
0 comments
\
@ProofOfWorkFitness
25 Aug 2025
HealthAndFitness
You don't need a crazy routine to get in shape in 2026- YouTube
youtube.com/shorts/q32lDEpcB9w?si=QogC8hn4guJSrhLz
567 sats
\
0 comments
\
@ProofOfWorkFitness
24 Nov 2025
HealthAndFitness
Trash my daily diet!
528 sats
\
6 comments
\
@stack_harder
17 Feb 2025
HealthAndFitness
Make time to exercise 2mi
390 sats
\
3 comments
\
@realBitcoinDog
22 Apr
HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼
youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
488 sats
\
3 comments
\
@ProofOfWorkFitness
7 Jul 2025
HealthAndFitness
Consistency is key
1059 sats
\
1 comment
\
@ProofOfWorkFitness
20 Sep 2024
health
Daily Discussion Thread: SN ~HealthAndFitness Club
682 sats
\
22 comments
\
@IamSINGLE
23 Feb 2025
HealthAndFitness
more