humans are not taught to run/move correctly; instead, they are shown an unreasonable obstacle course to perform thru:

• synthetic clothes & tight shoeboxes
• testicles wrapped in plastic
• blutooth noise blasting thru temporal lobes at poisonous frequencies
• black sunglasses blocking the sun's ethereal energy
• petroleum asphalt insulates the body from earth's electromagnetics
• toxic deodorant chemicals for armpits & groins to poison lymphatics
• toxic snacks to induce immunosuppression as well as to keep sugar/insulin machine pumping for the benefit of the flesh-munching parasites
• maintaining tension via "chest up, shoulders back!" propaganda
• the mechanics of "just fall forward!" & strict motions ensure that joints, ligaments, and tendons are constantly getting torn up under stress & tension
• marathoners are guided thru a dense array of EMF-blasting towers & wireless devices

Tai Chi Chuan type of movement will look strange at first, because the entire body will remain in a perpetual state of subtle wiggle-jiggle, creating the favorable tensionless tension; u only see people shaking up muscles in between sets and upon stretching & cooling;

indeed, the bodies are designed for extremely long traverses, and yet the dumbed-down mind is manipulated to insert as much friction into movement & being as possible;

AniMatrix - World Record episode