Magnesium bisglycinate has improved my sleep quality and it’s a bit of a snowball effect, the better I sleep the better I feel. It’s truly amazing! So I guess it is worth trying it since from what I’ve read it’s depleted in most people in a bit of a silent way. They think of all these other deficiencies before magnesium comes to mind.
Magnesium bisglycinate has improved my sleep quality and it’s a bit of a snowball effect, the better I sleep the better I feel. It’s truly amazing! So I guess it is worth trying it since from what I’ve read it’s depleted in most people in a bit of a silent way. They think of all these other deficiencies before magnesium comes to mind.